B4 Logo

Welcome to B4 Training Systems and
The Art of Movement

We offer quality spinning and pilates reformer classes, as well as one-on-one training for professional athletes and beginners alike. Sessions can be purchased individually, or in a package to suit your needs. Group classes can also be arranged for your office or sports team at a location of your choosing by request.

Please visit us at our new location in Streetsville!

We are located underneath Starbucks at the corner of Queen St S and Thomas St - find our entrance right beside the entrance to Starbucks on Queen St.

CONTACT US
Carolyn Austin-Smith
(416) 998-8309
b4training@bellnet.ca


242 Queen St S
Mississauga, ON L5M 1L5







B4 Training - Class Shedule
PACKAGES
Spring Special
Intro to Reformer - 3 sessions for $45
Personal Training - 3 sessions for $150
Renewal Special - 5 Personal Trainging sessions for $250
***Clients entitled to 1 of each package!***

Personal Training 
30 sessions - $2100 - $70 each 
20 sessions - $1450 - $72.50 each 
10 sessions - $750  - $75 each 

Pilates Reformer 
30 sessions - $600 - $20 each 
20 sessions - $450 - $22.50 each 
10 sessions - $250 - $25 each 

Spin 
30 sessions - $225 - $7.50 each 
20 sessions - $175 - $8.75 each 
10 sessions - $100 - $10 each 

Reservations always required by email or text 416.998.8309

I look forward to seeing you at the studio. 

Carolyn Austin-Smith 
B4 Training Systems